Morning Meditation - with Damian

As a teacher, Damien has an extensive background in martial arts. Whilst living and training in China he expanded his understanding of how we use Chi (energy), in all things we do. As a therapist of massage, hypnotherapy and Reiki, he helps others connect with their internal healing power. With a career spanning over 15 years, Damien continues to explore new ways of bringing balance to mind, body and spirit.

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"When the heart opens..." Grief Tending in the Context of Conscious Sexuality with Sarah and Tony

In this workshop co-facilitated by Sarah and Tony Pletts you are invited to give time and space to your internal emotional landscape. We will offer gentle embodied exercises which will include some optional movement, sounding, conversation and clothed consensual touch.

“So here you are, shell cracked, with waves of pain washing over you. What do you do? Get as comfortable as you can, and see if you can learn to ride those waves instead of drowning under them. Gather up the courage to feel what you are feeling. Explore your feelings, nourish them, treasure them – they are the most essential part of you.”

The Ethical Slut, Dossie Easton and Janet Hardy



Access: Optional clothed consensual touch

Intensity:🌶️🌶️

Nudity: No

Duration: 2 hours

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Facilitators:

Sarah Pletts is a sex positive artist, conscious explorer and apprentice to grief. She is bisexual, curious about people and likes to shake skeletons from closets. She co-facilitates grief tending in community rituals and interactive projects such as The Sensation Seekers Diner and Casino of the Senses. www.loveandloss.co.uk 


Tony Pletts is a traveller and life-seeker – exploring both inner journeys of the heart and outer journeys in the world. He creatively documents his experiences in writing and photography. He co-facilitates grief tending in community rituals and interactive projects such as The Sensation Seekers Diner and Casino of the Senses. www.loveandloss.co.uk

Chi Gung - with Damian

Chi Gung (or Qigong) is a holistic system of coordinated body posture and movement, breathing, and meditation used for the purposes of health, spirituality, and martial arts training.

When practiced, chi gung can help us to connect deeper to the life force energy of the Earth and the Universe around us. It brings peace, awareness, and a greater sense of balance in our minds, bodies & emotional state.

As a teacher, Damien has an extensive background in martial arts. Whilst living and training in China he expanded his understanding of how we use Chi (energy), in all things we do. As a therapist of massage, hypnotherapy and Reiki, he helps others connect with their internal healing power. With a career spanning over 15 years, Damien continues to explore new ways of bringing balance to mind, body and spirit.

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